(917) 920-1070 | 16 E 79th St, New York, NY 10075 | We provide online therapy.


A course to strengthen boundaries, develop intuition and find true balance.

As a therapist, you shoulder both the individual and societal burdens of crisis.  As a result, your own presence, emotional steadiness and boundaries are more significant – and so much more necessary.  And to hold these boundaries and maintain balance, your personal clarity, strength, presence, and self-care are of the utmost importance.

You need to protect and strengthen your energy, your mind and your nervous system.

In this 6 week program, you will become aware of energy – yours and other’s.  This will facilitate the strengthening and balancing of boundaries and emotions that are so essential to your field.

Kundalini Yoga is the yoga of awareness. It is an ancient technology that powerfully enhances your energy and concentration.  It strengthens your nervous system and brings the mind into a more centered state. 

Through different breathing exercises and meditations, rhythmic physical movement and mantra, you will increase your embodied intelligence and awareness to become more efficient clinicians, and have an increased ability to hold the frame, process emotion – yours and your patients – and energetically impact the therapeutic sphere.

This program is suitable for any and all levels of experience and ability.

What you can expect:

      ‣  Intro to Kundalini Yoga

      ‣  Explanation of aura and how it relates to boundaries

      ‣ Further development of awareness and intuition 

     ‣  Calming and centering of mind and body

     ‣  Increased concentration and capacity for nuanced thought

     ‣  Explanation and exploration of non-attachment, responsiveness, and a neutral mind

About The instructor

 to learn more about Rebecca Tera Shiva, the instructor of this program.

See what a clinician had to say about Rebecca the instructor of this program. 

“Rebeca is a truly talented instructor. I have never done this type of work before, and was nervous to dive in. However, Rebeca’s professionalism, thoughtfulness, and genuine warmth immediately assuaged any anxiety I may have had about the process. She is kind, patient, and incredibly knowledgeable. After only 6 sessions, I have noticed profound shifts in the way I experience and navigate the world. Can’t recommend Rebeca or this program highly enough!” 

Stevie Blum, LCSW

“Sessions with Rebeca are cleansing and empowering, and set me up to move about my week with intention, openness, and an increased awareness of my energy — both in noticing where I’m directing my energy, as well as building more discernment regarding what energy I choose to hold on to. I have specifically noticed the impact of weekly practice in feeling clearer after letting go of accumulated energy buildup that was not serving me. As a practicing psychotherapist, my work with Rebeca has greatly impacted my clinical development. These sessions have been beneficial in cultivating a holistic approach to healing both personally and professionally.” 

Kate Blemler, LMHC

About This Course

We are offering three times (you need to consistently attend the day/time you opt for.

Mondays, 8 AM – 9 AM starting October 5th, 2020

Saturdays 9 AM – 10 AM starting October 10th, 2020

Saturdays 10 AM – 11 AM starting October 10th, 2020

How Much?

Early registration: $250 when you register by October 1st

Standard Registration: $300

Click here to register or use the form below for any questions you may have.