(917) 920-1070 | 16 E 79th St, New York, NY 10075 | We provide online therapy.

Couples Therapy

Frustration. Disconnection. Distance.

These are the common core struggles that drive couples to seek out counseling with us.

Frustration: I can’t believe she left the dishes in the sink – AGAIN! He told me he would be home at 7 – it’s 8:30 and he isn’t answering his phone!

Disconnection: I don’t understand. Every time I mention that I think we should change something, he gets defensive and refuses to discuss it. Every time I try to discuss something, she acts like I’m criticizing her.

Distance: He’s off at work, and I am home with the kids – we are leading different lives. We rarely have sex. When we do, it’s not what it used to be.

You keep having the same fight over and over – and nobody ever wins.

Your point never gets heard, or validated.

It’s like a game of telephone – you think you’re saying one thing, but the person on the other end hears some skewed and twisted version of what you intended.

It’s time to figure out a new way to connect.

Connection is possible. Change will happen.

Couples often feel relief after just one session – just speaking to someone can offer you a way forward.

Only when we aren’t defensive, can we listen enough to make the requisite change.

Sessions will teach you how to speak and listen in a different way and how to create a new language with each other so that you can hear the message clearly, directly and without threat.

From there, concrete change is far easier.

Call or email today to schedule your 15-minute consultation and see whether Couples therapy might help.