by Camila Mager | Aug 30, 2023 | Eating Disorders
Food is more than just fuel for our body — it has an emotional connection. That’s why we have terms like “comfort food.” When we’re feeling down or need a pick-me-up, indulging in our favorite foods gives us the boost we need. However, diet...
by Camila Mager | Aug 29, 2023 | Teen Therapy
Resilience is known as the ability to adapt to hard and challenging events that can occur in someone’s life. Most of the time, resilience is learned from everyday experiences that someone goes through. As a parent, you know how the world is constantly changing....
by Camila Mager | Aug 25, 2023 | Depression Therapy
Being a mom is rewarding but exhausting. Being a working mom is even more so. After all, you have to take care of your kids and make sure everything at work goes smoothly. That takes up a lot of time and energy. And when you add depression on top of it all? How can it...
by Camila Mager | Aug 20, 2023 | Anxiety Therapy
Anxiety can affect millions of us every single day. While we all may feel anxious and nervous from time to time due to work stress, financial troubles, or simply because we feel scared, or apprehensive about something- suffering from anxiety is different entirely. It...
