Self-Actualization

Self-Actualization

Self-actualization refers to the experience of becoming fully and wholly oneself.  This  process challenges
us to address individual fears as well as cultural constraints as we search for our own voice and a sense
of personal empowerment. Whether it be in the area  of  a  woman’s  work  or personal  life,  being  true  to
one’s self is a lifelong challenge.

Areas we will explore with you at IntrinPsych Woman include (but are not limited to) the following:

  • Establishing your individual identity
  • Finding and using your own voice
  • Defining your role within relationships
  • Establishing and maintaining boundaries
  • Building self-efficacy and a sense of personal empowerment
  • Identifying and finding ways to pursue your passions