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How to Have Courage in the Midst of Fear

Grit. It’s a powerful word, isn’t it? Say it aloud. Grit. Kinda makes you think of an old Western. It just sounds… gritty. Despite how fun it is to say, it’s a word we don’t hear too often anymore. The word seems to be fading from our vocabulary, and the concept is...

Having Trouble Sleeping? Try This!

Unless you’re a robot, you are aware that sleep is a vital human function. Your body needs sleep for optimal brain function, memory and concentration, muscle recovery, immune function, hormone regulation, metabolism, and so much more. Think about what happens to you...

Lessons from Sesame Street – Part 4

This is part 4 of a 5-part series from nextavenue.org’s article “5 Sesame Street Lessons We Need Again as Adults.” Once again, Sesame Street gives us a priceless helping of simple yet profound wisdom. So far in this series, we’ve been reminded of the importance...

Lessons from Sesame Street – Part 3

This is Part 3 of a 5-part series based on nextavenue.org’s article, 5 Sesame Street Lessons We Need Again as Adults. Check out Part 1 here and Part 2 here. Our third lesson from the beloved children’s show Sesame Street is “Friends Matter”. Take a look at this video...

Lessons from Sesame Street – Part 1

We found a great article from nextavenue.org and we’d like to share our take on it with you. This is Part 1 of a 5-part blog series. You’d be hard pressed to find someone who isn’t familiar with Sesame Street. The beloved children’s television show made its television...